Myofunctional therapy is more than that, but you are nearly correct. During your myofunctional therapy journey, you would work equally on your tongue, lips, cheeks, breathing and swallowing, gradually increasing your range of movement and capabilities. This enables the tongue ‘thrust’ to stop, and the muscles work cohesively as nature intended. It is a gradual change, and you are mentored throughout. A handful of exercises off YouTube won’t cater to your needs, but you knew that, didn’t you?

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